tag:blogger.com,1999:blog-61392274737702905272012-02-27T23:03:36.843-08:00edwardhhttp://www.blogger.com/profile/01442094515770352718noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-6139227473770290527.post-81153593890622985502012-02-27T12:42:00.000-08:002012-02-27T23:03:36.850-08:00Leaving to go to Long Beach this weekend for the mega Health Coaching conference! &nbsp;I'll keep everyone updated on my blog.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6139227473770290527-8115359389062298550?l=alaskahealthandwellness.blogspot.com' alt='' /></div>edwardhhttp://www.blogger.com/profile/01442094515770352718noreply@blogger.com0tag:blogger.com,1999:blog-6139227473770290527.post-14275903396133291962012-01-24T09:34:00.000-08:002012-01-24T09:34:36.476-08:00Chocolate is a health food!&nbsp; Get the chocolate with a high percentage of cacao to receive the health benefits of chocolate.&nbsp; A little goes a long way.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6139227473770290527-1427590339613329196?l=alaskahealthandwellness.blogspot.com' alt='' /></div>edwardhhttp://www.blogger.com/profile/01442094515770352718noreply@blogger.com0tag:blogger.com,1999:blog-6139227473770290527.post-67193335298780623742012-01-18T15:27:00.000-08:002012-01-18T15:27:24.503-08:00When the temperature lanquishes in the -30's get thee to the gym! Generate internal heat with a Group Power class and warm to the core with a relaxing sauna.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6139227473770290527-6719333529878062374?l=alaskahealthandwellness.blogspot.com' alt='' /></div>edwardhhttp://www.blogger.com/profile/01442094515770352718noreply@blogger.com0tag:blogger.com,1999:blog-6139227473770290527.post-39098524081425316282012-01-17T18:01:00.000-08:002012-01-17T18:01:06.724-08:00Bought a big bag of Goji berries today.&nbsp; A super food!&nbsp; Try them.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6139227473770290527-3909852408142531628?l=alaskahealthandwellness.blogspot.com' alt='' /></div>edwardhhttp://www.blogger.com/profile/01442094515770352718noreply@blogger.com0